Dr. Goodman Discusses Zen-prov! at the 2023 Medium Day Conference

Written By Matthew Goodman

In this video, Dr. Goodman discusses Zen-prov! and guides some brief practices during Medium’s virtual “Medium Day” conference on August 12th, 2023.

Learn how:

  • Improv mirrors everyday life.

  • You can shift from “left brain” to “right brain” through simple exercises.

  • Self-censoring gets in the way of creativity.

  • Deep listening can help us cultivate mindulness.

Watch the video here!: https://youtu.be/lwuAmu9O-Vc?si=f5IsRm6Ywx2GYxCb&t=65

Matthew Goodman
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